Pelvic Floor Therapy
Regain Strength, Restore Comfort
Pelvic Floor Therapy is a comprehensive treatment approach aimed at improving the function of the pelvic floor muscles, which play a key role in bladder and bowel control, sexual health, and core stability. At Meta Sports & Pain Medicine, trained specialists develop personalized treatment plans that may include targeted exercises, manual therapy, biofeedback, and electrical stimulation to help restore proper function. This therapy benefits individuals dealing with conditions like urinary or fecal incontinence, pelvic organ prolapse, painful intercourse, and chronic pelvic pain. Whether due to childbirth, surgery, or muscle dysfunction, Pelvic Floor Therapy provides a non-invasive, effective solution to improve quality of life, reduce discomfort, and enhance overall pelvic health.


Rebuild Confidence, Relieve Pain
Pelvic floor dysfunction occurs when the muscles that support the bladder, bowel, and reproductive organs become weak, tight, or uncoordinated, leading to various symptoms. Common issues include urinary or fecal incontinence, chronic pelvic pain, painful intercourse, and post-surgical complications. These dysfunctions can arise due to pregnancy, aging, surgery, or high-impact activities that strain the pelvic muscles. Left untreated, pelvic floor dysfunction can significantly affect daily life, leading to discomfort, embarrassment, and reduced mobility. Effective treatment involves strengthening or relaxing these muscles through targeted therapy, helping individuals regain normal function and control. Pelvic Floor Therapy at Meta Sports & Pain Medicine offers a professional, evidence-based approach to restoring pelvic health and improving overall well-being.
Pelvic Floor Therapy helps improve bladder and bowel control, relieve pain, and restore muscle function for better daily comfort. It enhances overall well-being by addressing the root cause of dysfunction and providing long-term solutions.

Pelvic Floor Therapy is beneficial for individuals experiencing urinary or fecal incontinence, chronic pelvic pain, painful intercourse, and postpartum or post-surgical recovery. It can also help men recovering from prostate surgery or those with erectile dysfunction. Both men and women experiencing core instability, lower back pain, or issues related to the pelvic floor can find relief through this specialized therapy.
The time to see results varies based on the severity of the condition and individual response to therapy. Many patients notice improvements within a few weeks of consistent treatment, but full benefits often take several months. A customized treatment plan will outline expected progress, and adherence to prescribed exercises and lifestyle modifications can accelerate results.
Pelvic Floor Therapy is designed to be as comfortable as possible, and treatments are tailored to each patient’s tolerance level. Some individuals may experience mild discomfort during manual therapy or certain exercises, but this should not be painful. Therapists work closely with patients to ensure techniques are adjusted to their comfort, promoting a safe and effective healing process.
During your first session, a specialist will conduct a thorough evaluation, including a discussion of symptoms, medical history, and lifestyle factors. A physical assessment may involve testing muscle strength, coordination, and flexibility. Based on this evaluation, a personalized treatment plan will be developed, outlining therapy techniques, home exercises, and lifestyle recommendations to help restore proper pelvic function.